Thanks to limited class sizes, you’ll work more closely with our coaches and there’s no need to share space or equipment.
Our trainers work regular schedules so they can better develop a relationship with you and coach you better.
We use an app called SugarWOD enabling you to keep record of what you lift every week and measure your progress.
Use our unique labeling system (Px, Fx, Lx) to help tailor a workout to your personal goals. Learn more.
Enjoy conveniences of our location such as easy access to the Interstate freeway and future light rail.
Enjoy air conditioning, showers and lots of free parking!
A high-intensity fitness program incorporating elements from several sports and types of exercise.
During Open Gym there are no classes taking place, which gives you the freedom to use the space on your own as you please.
Come in on Sundays at 9am for an hour of recovery yoga and mobility, intended to help sore muscles after a week of training.
Train one on one with a coach to achieve a personal goal.
If you're not interested in membership but are in the area and need a place to work out for the day, drop in at MKG! Our drop in rate is $25
Play for individual classes as you go!
Save money when you add a third member (or more) to your membership.
For those serving our community through working for the County.
Thank you to our Firefighters and Police.
To honor active members of the U.S. Military