CrossFit & Functional Fitness in North Seattle
Learn. Sweat. Play.
North Seattle's Premier CrossFit & Functional Fitness Gym
Female-Owned Since 2012
Over a decade of trusted community fitness in North Seattle. Built on the belief that world-class coaching belongs in a small-group setting.
Expert Coaching At Every Level
Our certified coaches scale every workout to your level — whether you're brand new to fitness or a seasoned athlete. You'll never be left to figure it out alone.
Small Group, Big Results
Personal attention in every session. Our small class sizes mean you get real coaching, proper form correction, and the accountability to stay consistent.
Everything You Need To Crush Your Fitness Goals
7 programs & services designed for every fitness level
Strength & Conditioning
Personal Training
Nutrition Coaching
Lifting Club
Getting Started Is Easy!
Step
1
Book Your Free Intro
Sign up and schedule a no-commitment intro session. We'll learn about your goals and show you around the gym.
Step
2
Meet Your Coach
Sit down with one of our expert coaches to talk about where you are, where you want to be, and build a plan to get you there.
Step
3
Start Training
Jump into your first class with confidence. Every workout is scaled to your level — all you have to do is show up.
Don't Wait. Click below to Get Started Today!
Trusted By Hundreds Of North Seattle Residents
See what our members have to say
4.9from 59 reviews on Google
"I have been going to MKG Fitness for three weeks and am hooked. The facility is great, the community is great and the instructors are outstanding. I have never done a program like this and was not sur..."
— Steve Korn
in the last week
"I’ve really been enjoying my time at MKG CrossFit. Coach Scott keeps it real—he’ll push you, but he also makes sure your form is right and that you actually understand what you’re doing. The workouts..."
— Dorian Smith
2 weeks ago
"I’ve been attending MKG for the last few weeks and I can’t recommend it enough. The coaches are knowledgeable and personable, providing valuable feedback to ensure good form & results. The members are..."
— Sierra Whipple-Padgen
2 weeks ago
The Hardest Lift Is Taking Action. Let's Get Started Today!
Common Questions
Frequently Asked Questions
Not at all. Many of our members had zero experience when they started. Every workout is scaled to your fitness level, and our coaches guide you through every movement. You'll never be thrown into anything you're not ready for.
You'll sit down with a coach to talk about your goals, get a tour of the facility, and learn how our programming works. There's no pressure and no commitment — it's just a conversation to see if MKG is the right fit for you.
Wear comfortable athletic clothing and shoes you can move in (cross-trainers or sneakers work great). Bring a water bottle — we have everything else you need. If you're dropping in, please arrive 15 minutes early to get settled.
Absolutely. Our Strength & Conditioning classes combine functional movements with high-intensity training, which is one of the most effective approaches for fat loss, muscle building, and overall fitness. Pair that with our Nutrition Coaching and you'll see real, lasting results.
We have several membership options to fit different goals and budgets. Click the "Pricing" button in the menu to request our current rates — we'll send them right over. Your first intro session is always free.
We're at 1557 NE 145th St, Seattle, WA 98155 — right in the heart of North Seattle near Pinehurst and Northgate. Free parking is available on-site.
Yes! Drop-ins are $25 per class. Just click the "Drop-In" link in the menu to request a session, and please arrive 15 minutes early so we can get you set up.
We Are Ready To Guide You On Your Journey!
Don't Wait. Click below to Get Started Today!